What is Organic Whey Protein?

Organic Whey is a protein which is processed and derived from milk. The steps involved in its processing aim at separating solids from the milk, leaving the liquid behind which is known as Whey. Natural Organic Whey Protein is concentrated from organic milk, which is produced without using any synthetic growth hormones (rBGH), pesticides or antibiotics. What gets counted as the key USP of organic whey protein India is that it is exceptionally high in protein. It is also inclusive of essential amino acids which a human body cannot make, especially branched-chain amino acids (BCAAs) such as isoleucine, leucine, and valine. All these nutrients are vital to ensure muscle growth and recovery for people from fitness groups.

Those who are new to workout regime and need muscle building protein can consume of raw organic whey protein in three forms namely isolate, concentrate, and hydrolysate. All the three forms of organic whey protein are pasteurized and filtered but undergo different processes from this stage. Natural organic whey protein powder with all its different forms are explained below:

• Isolate: This form of organic whey protein undergoes further processing to remove fat, lactose, and carbohydrates, which makes it ideal for a person to build lean muscle. This form of protein is easily digestible with protein content as rich as 90%.
• Hydrolysate: This form of protein is partly pre-digested, which makes it a perfect pick for those who have sensitive stomachs. Owing to this quality, this protein is widely used in creation of baby formulas and medical protein supplements.
• Concentrate: It is categorizedas least processed of all the variants of and features great amount of fat, lactose, and carbohydrates, with minimum protein concentration.

Organic Whey Protein versus Regular Whey Protein: Which is better?

Organic whey protein in India is often compared with conventional whey wherein both forms have their own set of benefits. What gets counted as a point of difference is their sourcing and processing which affects their purity and nutritional value. This is the reason why best organic whey protein by for weight loss Fitness Universe costs slightly higher owing to its refined processing.

As compared to regular whey protein, a product which is certified as organic, its production, from soil and seed done via animal welfare and final processing, is determined to be evaluated and approved by a certification authority such as United States Department of Agriculture (USDA). In most of the cases, when the organic whey protein passes all the checks, it is categorized as safe has a USDA Organic seal on its packaging. This best organic whey protein is stocked by Fitness Universe at great deals and prices. The composition for such protein is nearly 95% organic ingredients (minus salt and water).

To outline the difference between Organic Whey Protein vs Regular Whey Protein some studies have shown the following:

Organic Whey Protein

• Free from artificial sweeteners and flavours.
• Free from soy and soy lecithin.
• Processed minimally without the use of heat or acid.
• Certified organic whey protein from the American Humane Association.
• Derived from certified organic cows who are put on organic diets free from antibiotics or hormones injection.

Regular Whey Protein

• Can include artificial sweeteners and flavours.
• Often comprise of soy and soy lecithin.
• Processed with heat or acid that destroys molecules and strength of the protein.
• May be may not be made or certified in the USA; can be low on quality.
• Derived from regular cows with no organic diets.

Benefits of Organic Whey Protein

There is a list long of benefits associated with the consumption of Organic Whey Protein which is an advanced version of regular whey. Some of these perks are listed in detail below:

• Major play in weight-loss: Heightened intake of protein is often considered as a great weight loss strategy. Organic whey is considered as a complete protein that carries high nutritional value inclusive of all essential amino acids. Also, as per the studies, organic whey protein is believed to be much easily absorbed (bioavailable) by the stomach as compared to other protein types.
• Aids in building and maintaining Lean Muscle: Since it comprises Leucine, Organic whey protein helps in building muscle mass naturally which usually declines with age. Less muscle mass leads to excessive fat gain and introduces greater risk of chronic diseases. Introducing a high quality organic whey protein in your diet along with exhausting strength training promotes great lean muscle and curbs weight gain.
• Controls hunger: As one of the most filling of the all macronutrients (fat, protein, carbs), organic whey protein has proven to reduce ghrelin level which is a hunger communicating hormone. Consuming protein shake beforehand to curb your hunger is another noteworthy benefit of whey protein.
• Uplifts immunity with immunoglobulins: Best organic whey protein in India by Fitness Universe comes with an advantage of supporting healthy immune system. It contains immunoglobulin which is an antibody spotted in whey protein powder to strengthen the immune system.
• Decreases inflammation: A study revealed that a person supplementing his diet with high doses of whey protein tends to reduce C-reactive protein (CRP), which leads to inflammation in the body. It also aids in regulating high blood pressure with Lactokinins, thereby working in favour of heart patients, lowers cancer risk, controls diabetes and reduces LDL Cholesterol level.

How does organic whey protein work?

Organic Whey protein is very easy to be digested by the stomach and has become a popular nutritional supplement among fitness lovers. Not only it helps in promoting lean muscle mass building but it aids in weight loss by promoting high protein low carb diet which enables quicker recovery from workouts.

Muscle metabolism is considered as a sensitive balance of muscle protein synthesis and breakdown. It is only when synthesis crosses breakdown, it leads to muscle growth. When a person weight trains, the balance swings heavily to promote muscle synthesis as long as the body receives enough amino acids to support it. Since organic whey protein has a great amount of amino acids that include branched-chain amino acids (BCAAs) valine, leucine and isoleucine, it has an edge over other protein supplements. It, in particular, gives a strong effect on muscle synthesis as compared to all the amino acids. Another reason why it is a preferred choice of active adults is that the body absorbs whey faster than other proteins.

Fitness Universe offers best organic whey protein powder in India which is sourced from the best brands and delivers great fitness results. As one of the premier online supplement suppliers, this brand has managed to serve the fitness needs of many sports and gym enthusiasts. The extensive range of supplements can be ordered from Fitness Universe Store.

FAQs

Is organic whey protein good for you?

As per the studies, organic whey protein helps in increasing muscle mass and performance for those who follow a rigorous exercise routine. Owing to its high nutritional value, it provides numerous health benefits such as safety against cancer, regulating blood pressure and controlling diabetes.

Is organic whey protein natural & healthy?

Organic whey protein is derived using remains of curd that is separated from milk. Therefore, it is 100% natural product and minimally processed which is the reason why it is high in cost.